First of all, although you may feel horrible, there is no reason you need to look it. If you see how you look in the mirror it only makes you feel worse. So act like its a normal day and doll up your face.
Stay bundled up. Even though you may already be sick, you should still make sure you do not make it worse.
Drink your favorite tea, and enjoy a magazine. The tea will soothe your throat. I personally drink Meyer's Herbal Lemon Tea... I am a sucker for citrus! Reading a magazine is just something that keeps you uplifted, and hopeful. It prevents you from being pessimistic. Which only makes sick days seem more like hell, and who wants that?
Make sure to get your nutrients. I use the NutriVerus powder by Mannatech, and blend it into a fruit smoothie. In which I include peaches, mangos, raspberries, strawberries, orange juice, and lemon juice.
Take advantage of your sick day, and use it to treat yourself!
Feel better
- Samantha
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