If you are a die-hard Vampire Diaries fan like I am, you would love to know what keeps the lead actress, Nina Dobrev (Elena Gilbert), in such good shape. Well good to know that she tells Self magazine that she would never starve herself to be skinny. She even eats dessert.
Nina Dobrev works out four days a week. She loves to attend spin classes with her fellow co-star, Candice Accola, and the stunning British that we all love, The Originals star, Claire Holt. Running however, is something that Nina likes to do all by herself because it is her "me" time. She does not run for the fitness. She runs for the endorphins and energy that it gives her. Exercising outdoors is better for the soul, according to Nina Dobrev. That honestly does not surprise me coming from her. She is the one whose motto is "Breathe deep, and let things go", and ends nearly every tweet with "namaste". Is it any shock to you that she is a yoga-nut? Watching YouTube videos of Nina doing yoga are amazing. She does very intense and hard positions, which we of course need to work our way up to.
Her personal trainer, Steve Moyer, did a video with Popsugar TV's Fitness channel on YouTube to show us three moves that Nina loves to do. Apparently she loves to work her core: http://www.youtube.com/watch?v=yYUIQrQGHgc
Nina is a big inspiration in my life. She is a kind hearted person, and works hard to keep her body in shape. She is truly beautiful on the inside and out. This is a reason I created this blog, is to help make people have as pure of hearts as hers and maintain a healthy lifestyle like her.
- Samantha
Until Tomorrow,
Namaste
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